Understanding common cancers, their symptoms, and when to seek care is the most powerful tool in the fight against cancer. Knowledge saves lives.
These cancers account for the majority of diagnoses in Nepal. Early detection dramatically improves survival rates for all of them.
Most common in women
Key Symptoms
All Warning Signs
Recommended Screening
Monthly self-exam; annual mammogram from age 40
Leading cause in Nepal women
Key Symptoms
All Warning Signs
Recommended Screening
Pap smear every 3 years from age 25; HPV vaccine available
Common in smokers/both sexes
Key Symptoms
All Warning Signs
Recommended Screening
Low-dose CT scan for high-risk individuals (heavy smokers 50+)
High in tobacco/betel users
Key Symptoms
All Warning Signs
Recommended Screening
Regular oral check-ups; stop tobacco and betel use
Rising trend in Nepal
Key Symptoms
All Warning Signs
Recommended Screening
Colonoscopy from age 50; earlier if family history exists
Common in hill/mountain regions
Key Symptoms
All Warning Signs
Recommended Screening
Endoscopy for high-risk patients; address H. pylori infection
The acronym CAUTION helps you remember the most important warning signs that should prompt a medical consultation.
Avoid all forms of tobacco and betel nut (paan)
Reduces risk by up to 30%
Eat a diet rich in fruits, vegetables, and whole grains
Protective against multiple cancers
Exercise at least 150 minutes per week
Lowers breast and colon cancer risk
Limit sun exposure and use SPF 30+
Key prevention for skin cancer
Get vaccinated — HPV and Hepatitis B vaccines
Prevents cervical and liver cancer
Attend regular screening check-ups
Early detection saves lives
If you experience any CAUTION warning sign lasting more than two weeks, consult a doctor immediately. Early diagnosis is the single most effective factor in cancer treatment outcomes.
Get Guidance from NCSGWe run regular cancer literacy workshops for communities, schools, and workplaces. Request a session for your group — free of charge.